Grief can leave you feeling overwhelmed, exhausted, and unsure of what comes next. You may be struggling to concentrate, manage daily life, or make sense of everything you're experiencing.

The Grief Lifeline is a six-week group coaching program designed to support people in the early months of grief. Together, we'll help you better understand grief, learn practical ways to cope, and connect with others who understand what you're going through. Led by grief coaches Carol Banens and Lisa McFarland, each weekly session provides a supportive space to learn, share, and ask questions.